Tips to Working Out at Home
Eva Sumner2020-10-12T21:43:57+00:00by Sarah Buron In the current world we are living in, it is more important than ever that we utilize the option of working out from home. While it can be a bit of an
Prioritizing Self Care at Home
Eva Sumner2020-08-05T20:02:58+00:00by Cheyenne Benyi The beginning of 2020 has been difficult, to say the least, and many are still struggling to adjust to a new way of living while stay-at-home orders are in place. Whether it’s
Stay at Home Orders Hazardous to your Mental Health
Eva Sumner2020-07-02T15:54:29+00:00by Mark M. Bello Mental health can have a major impact on one’s life, especially during a worldwide crisis like the COVID-19 pandemic. Every day, we are receiving new information about the coronavirus. We are
Tips to Reduce Acid Reflux
Eva Sumner2020-05-26T19:08:39+00:00by Judy Chaney According to the International Foundation for Gastrointestinal Disorders (IFGD), Gastroesophageal reflux, or GERD, also known as Acid Reflux is very common, affecting 1 in 5 adults in the United States. Acid Reflux
Technologies Designed to Improve Wellness
Judy Chaney2020-05-04T16:49:24+00:00by Rachel Gore As technology evolves, wearable devices are broaching into the healthcare, wellness and fitness realm. Even more specifically, they are moving into preventative care, diagnostics and urgent care segment. The market is growing
25 Things People with an Underactive Thyroid Understand
Tammie McKay2019-07-23T15:20:08+00:00Did you know there are more than 3 million cases of hypothyroidism diagnosed each year in the U.S.
Does Acupuncture Really Help Stress?
Tammie McKay2019-07-23T14:34:21+00:00In our modern society, most people deal with stress on a daily basis.
CBD: Hype or Miracle?
Tammie McKay2019-07-30T15:30:06+00:00Over the course of several decades, cannabis products have gone from being taboo to highly sought-after wellness products.
What Functioning Depression Looks Like
Tammie McKay2019-07-22T16:10:35+00:00Still reeling from the 2014 suicide of Robin Williams, a man who gave joy to millions, the world began to recognize that functioning depression can impact anyone and everyone.
Self-Care Strategies Are Important for Alzheimer’s Caregivers
Tammie McKay2019-07-11T19:18:12+00:00Today, Alzheimer’s is the sixth leading cause of death in the U.S., with deaths from the disease increasing by 123percent between 2000 and 2005.