About Judy Chaney

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So far Judy Chaney has created 55 blog entries.

The Mind-body Connection: 3 Lifestyle Factors That Impact Physical & Emotional Well-being

2020-05-06T17:51:29+00:00

by Rachel Gore The connection between mental and physical wellness cannot be understated, yet it’s not often that we stop to think about how closely related they actually are. Physical illnesses, injuries, ailments or conditions can bring

The Mind-body Connection: 3 Lifestyle Factors That Impact Physical & Emotional Well-being2020-05-06T17:51:29+00:00

Technologies Designed to Improve Wellness

2020-05-04T16:49:24+00:00

by Rachel Gore As technology evolves, wearable devices are broaching into the healthcare, wellness and fitness realm. Even more specifically, they are moving into preventative care, diagnostics and urgent care segment. The market is growing

Technologies Designed to Improve Wellness2020-05-04T16:49:24+00:00

Simple Steps for Healthy Living

2020-04-09T15:02:14+00:00

by J.R. Whaley JJohn Wesley said that, "People don't need to be taught as much as they need to be reminded.” We all “know” what we “need” to do to live a healthier and more

Simple Steps for Healthy Living2020-04-09T15:02:14+00:00

Go to the Dermatologist Here’s Why

2020-04-08T17:45:46+00:00

by Frederick Schenk Having grown up in Southern California, I spent much of my youth at the beach. The concept of sun screen was not a part of our vernacular. In fact, rather than slathering

Go to the Dermatologist Here’s Why2020-04-08T17:45:46+00:00

Decluttering 101: 7 Steps That Will Bring You Joy

2019-12-27T16:13:47+00:00

by Diana Eastty We spend the first half of our lives collecting “things,” and it often takes the second half of our lives to get rid of it all. The challenge for most people is

Decluttering 101: 7 Steps That Will Bring You Joy2019-12-27T16:13:47+00:00

Divorce Sucks: How to make joint custody work

2019-12-27T15:40:10+00:00

by Tim O’Keefe Divorce sucks, and figuring out child custody is often the most difficult part of a divorce. Typically, both parents will share joint legal custody of their child after a divorce, which means

Divorce Sucks: How to make joint custody work2019-12-27T15:40:10+00:00

Why HIIT Training is a Hit for You

2019-12-19T20:32:56+00:00

by Tobi Millrood High-Intensity Interval Training (HIIT) is a mainstay of workout programs for both the home and the gym. Whether it’s the ubiquitous Orange Theory Fitness classes, the new F45 studios, CrossFit or Tabata

Why HIIT Training is a Hit for You2019-12-19T20:32:56+00:00