by Janelle Valore One of the leading causes of death in children under the age of 14 in the United States are injuries caused during an automobile accident or crash. If used properly, child safety
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So far Judy Chaney has created 76 blog entries.
by Allison McClure To put it plainly, houseplants are good to have around. Research increasingly suggests that indoor plants can positively impact individuals’ health, well-being and sense of contentment. They are known to improve air
by Dean Linn Organizing clutter around the home is a chore that people tend to put off until it is too late. You see a pile one morning and think, "I'll clean that up later."
by Robin Jabour, Esq W e all know that flossing your teeth is essential for good dental health. But, have you ever heard of “nerve flossing”? Simply, nerve flossing, or nerve/neural gliding, is a series
by Mark M. Bello Feeling anxious? You are not alone. Everyone experiences anxiety at some point and many of us struggle with dealing with it at the moment. One helpful aid for managing anxiety that is
by Grace Smithwick A s The Great British Bake Off and other baking competition shows trend upward on Netflix and Hulu, more and more people are putting themselves to the test in the kitchen. Photos
by Emma Parnham A new year offers new opportunities and new goals, or perhaps a re-commitment to goals that weren’t accomplished in 2020 due to COVID-19. For some people, goals might include running a marathon,
by Ally Aletha When unregulated, stress has us reaching in the wrong direction, toward toxic people, places and things as a means of comfort. For many, this means processed foods that do more harm than
by Crystal Consylma We have all experienced the dreadful discomfort and pain that nags us at the worst time. Our head aches and feels like it wants to explode. Are you able to tell if
by Margie Coghill Have you ever had a day where every muscle in your body ached? Whether you are an occasional runner or fitness fanatic, you should consider muscle recovery as a very important factor to optimize your