What’s going to happen with my stuff? What about my kids? You should have a will for your family.
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So far Tammie McKay has created 25 blog entries.
The keto diet is a meal plan that consists of up to 80 percent fat and little to no carbohydrates. Essentially one trains the body to burn fat for fuel as opposed to carbohydrates. The process by which the body burns fat for fuel is known as ketosis.
Insta Pot pressure cookers are the current cooking rage for all types of foods. Insta Pots are able to increase the boiling point of water over conventional cooking methods such as slow cookers, ovens and stove-tops.
Sending or reading a text message can take up to 4.6 seconds. As you are walking, even at a slow speed, you travel some distance without paying attention to where you are going.
All parents have been there. Your child throws a tantrum at the worst time. Talks back in front of others. You’re embarrassed, enraged and at a loss all at the same time.
No one goes into a relationship with the tools and knowledge needed to manage the many challenges that are to come. There is no “how to” book to purchase with step-by-step instructions or even to tell you when to seek help or counseling.
Thinking about retirement? While “when” is often the main question, choosing the right retirement destination can make all the difference.
It seems to be a given. Everyone says it: “As you age, your metabolism slows down.” But why? Well, we’ve taken a look at the science and explain it.