by Danny Feldman Joint friendly exercise is extremely important for anyone who has an old injury or has put increased stress on their joints, whether that is due to their job or from having participated
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So far Liz Rossbach has created 44 blog entries.
By Katherine Allen The warm days and blue skies of summer will soon turn, and the trees will become a riot of reds, yellows and bronze. With many of us spending more time than ever
by Mark Bello Bullying is a very real problem, even among young children. However, understanding what bullying is, knowing how to spot the signs of bullying, and learning what to do if your child is
by Jason C. Evans Parenting is hard in and of itself. But working from homewith young children amid the COVID-19 outbreak is an extra challenging new reality for parents. Productivity can take a big hit,
by Jessica Zorn People around the world have been getting used to a “new normal” since the coronavirus pandemic hit—traffic has slowed, businesses have closed and work schedules look entirely different. However, children have a
by Judy Chaney As some of our students head back to school at a very uncertain time, we have to remind ourselves of days past. Last year, we were busy with notebooks, markers and also
by Rachel Gore As the COVID-19 pandemic remains ongoing in the United States, it's safe to say that this year's return to school is more stressful than most. Parents nationwide are grappling with the tough
by Katherine Allen The warm days and blue skies of summer will soon turn, and the trees will become a riot of reds, yellows and bronze. With many of us spending more time than ever
by Justin Curcio There are no shortcuts to losing weight and keeping it off, but it might not be as hard as you think. The longstanding principle of proper diet and exercise has been proven
by Margie Coghill Summer is a great time to focus on health and fitness. The sunny weather and warmer temperatures make it easy to enjoy the outdoors and take advantage of the season. Head outside