By: Heath Reid Recent fad diets that involve low or no carbohydrates can be beneficial for some people; however, athletes should avoid such extremes. Although eating a healthy diet is an important part of being physically
By: Brandy Abalos Technically speaking, a “diet” is simply the foods that a person habitually eats. However, when today’s society talks about diets, they are referring to a specialty diet that often promises to help you
By: Lola Aquilar Gout is a type of inflammatory arthritis that can cause significant pain and other complications. It often occurs in one joint at a time (such as the big toe joint). It may get
By Hannah Hollingsworth We live in a world of fad diets and often bear witness to new meal plans and exercise methods that promise to keep extra weight off for good with minimal effort. 75
by Diane Masiello Teenagers are beset by stressors that affect their mental health and well-being. They have to deal with hormonal fluctuations, growth spurts, relationship dynamics, uncertainty about their future, navigating friendships, breaking away
By Brandy Abalos There is a direct link between the food you eat and the way you feel. Food can affect not only your physical health but also your psychological well-being and mental stability.
By Helen Harris Chronic disease, persistent but undiagnosed pain, terminal illness, a seasonal cold, the standard yearly checkup: People visit primary care doctors and specialists for varying reasons. But despite the motive behind these
by Cheryl Pope Noisy hard drive. Too many applications or windows open. Corrupted files. The spinning hourglass or the dreaded blue screen of death. Anyone who has used a computer has likely experienced one
by Sarah Buron Meditation has countless health benefits. It is M commonly used for stress reduction and improves your relaxation response. Research shows that mediation can also help lower blood pressure and manage symptoms of
by Helen Harris Recall that niche section at the market: meatless sausage, extra-firm tofu, veggie burgers, tempeh and countless other options. What shoppers are purchasing these items, and why? For many, the option to reduce—or cut
