by Grace Smithwick As Coronavirus continues to dominate headlines, 2020 has seen an unprecedented rise in people seeking mental health assistance. As feelings of isolation-induced anxiety and depression grow during lockdowns and physical distancing mandates,
by Yvette C. Hammett Anxiety is more than just a feeling. It is a mental illness suffered by as many as one in five Americans. Issues such as anxiety and depression are exacerbated by ongoing
By Tobi Millrood The Coronavirus quarantine has dampened spirits for so many. Beyond the threat of testing positive and experiencing human life loss among friends and family, the interruption of typical daily life has cast
By Anastasia Allmon Manage Expectations, Be Kind to Yourself. People are now working where they live and living where they work. Some intend to return to the office once the pandemic is over, but many
By Tobi Millrood The quarantine associated with the Covid-19 pandemic has required a newfound approach to perspective. New normals are creeping in constantly, many of which require adjustment to prior habits. Still, with this new
by Ayanna D. Neal With COVID-19 uprooting our normal lives—interrupting businesses, canceling in person collegiate and school classes, closing bars, restaurants and shops, people staying at home and not interacting with family members and friends
by Joshua M. Neuman When the year 2020 began, there was a new sense of hope—a new decade, and a fresh start for many folks that had previously been through some negative experiences. However, the
by Cheyenne Benyi The beginning of 2020 has been difficult, to say the least, and many are still struggling to adjust to a new way of living while stay-at-home orders are in place. Whether it’s
by Mark M. Bello Mental health can have a major impact on one’s life, especially during a worldwide crisis like the COVID-19 pandemic. Every day, we are receiving new information about the coronavirus. We are
by Rachel Gore The connection between mental and physical wellness cannot be understated, yet it’s not often that we stop to think about how closely related they actually are. Physical illnesses, injuries, ailments or conditions can bring
