Are You Prepared for a Roadside Emergency?

2023-03-13T12:31:30+00:00

by Florence Murray Car crashes happen every day. The U.S Department of Transportation and National Highway Safety Administration reported 42,925 fatalities in the U.S. in 2021, compared to 33,782 in 2012. Theoretically, vehicle mortalities should

Are You Prepared for a Roadside Emergency?2023-03-13T12:31:30+00:00

Effects of Digital Addiction

2022-07-14T13:41:33+00:00

by Darius Crayton Pew Research found that 81% of Americans owned smartphones in 2019. Nearly three-quarters of adult Americans owned a desktop or laptop, and roughly half owned a tablet. These numbers are not necessarily

Effects of Digital Addiction2022-07-14T13:41:33+00:00

Cadence or Resistance- Which Is More Important?

2022-07-13T20:01:53+00:00

by Hillary Rinehardt Peloton riders are undoubtedly familiar with cadence and resistance. Cadence is how fast the athlete pedals. Resistance is the amount of weight or pressure the cyclist pushes. On a road bicycle, resistance

Cadence or Resistance- Which Is More Important?2022-07-13T20:01:53+00:00

Are Hybrids a Smart Buy?

2022-07-14T13:24:51+00:00

by Caitlin O'Donnell Although hybrids have increased in popularity in the last twenty years, many people hesitate to purchase one. A vehicle is a significant investment and it greatly impacts the owner’s daily life. Like

Are Hybrids a Smart Buy?2022-07-14T13:24:51+00:00

Easy Ways to Manage your Blood Pressure

2022-07-13T16:43:47+00:00

by Brandy Abalos Whether you had a busy week that turned into a busy month and fell out of the habit, or maybe your gym closed down during the pandemic, it is not uncommon for workout routines to

Easy Ways to Manage your Blood Pressure2022-07-13T16:43:47+00:00

How to Stick With Your Goals

2021-02-05T14:09:53+00:00

by Sarah Buron There is something so fresh and exciting about a new year, right? A clean slate can feel so empowering and establishing new routines can invigorate us. On the other hand, more than

How to Stick With Your Goals2021-02-05T14:09:53+00:00

6 Ways to Go Green at Home

2021-01-15T18:59:45+00:00

by Elizabeth Rossbach The destruction of natural environments through deforestation and the continuous spread of pollutants has led to the disruption of ecosystems and a decline in safe drinking water, food and breathable air. Yet,

6 Ways to Go Green at Home2021-01-15T18:59:45+00:00
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