by Brandy Abalos Is it true that breakfast is "the most important meal of the day? "While breakfast provides many benefits, experts agree that a single meal isn't more important than any other. It is
by Sarah Buron, Bradshaw & Bryant While sedentary lifestyles are prevalent, they take a toll on our productivity and health. Our bodies are meant to move. Sitting down all day increases our risk of heart
by Danny Feldman, Lewis & Feldman Aging, and everything that comes with it, are unavoidable. However, studies have shown that there are ways for aperson to protect themself from cognitive decline. Physical Activity/Exercise– People who
by Tatum Halligan, D'Amore Law As temperatures drop, it’s normal to struggle to find the motivation to exercise. Avid fitness buffs, beginners and everyone in between find it challenging to endure the cold weather and
by Brandy Abalos Cooler weather is synonymous with the spread of illness. Many viruses thrive when the weather restricts people to indoor areas. However, there are ways that you can protect yourself against what some
By Michael J Hanby II, Pedersen, Whitehead & Hanby In 2016, BMJ published a shocking study that revealed medical errors are the third most prevalent cause of death in the United States. According to the
by Darius Crayton Most people have a habit they’d like to give up or add to their routine. In July 2021, a Qualtrics survey revealed that “61% of Americans are trying to break unhealthy habits
by Brandy Abalos More than half of all Americans, including 70% of adults aged 65 and older, take multivitamins. But are they really helpful? Researchers from Johns Hopkins Medicine indicate that the $12 billion spent
by Brandy Abalos Basic first aid from a bystander is often the first medical help an ill or injured person receives. Administering basic first aid while waiting for the ambulance can save lives or reduce
by Malia Tartt There’s an old adage that “To err is human.” But what about “To err is robot?” Artificial intelligence (AI) powered medical technologies are rapidly evolving and finding a home in many clinical
