About Caitlin O'Donnell

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So far Caitlin O'Donnell has created 44 blog entries.

Are Multivitamins Really Helpful?


by Brandy Abalos More than half of all Americans, including 70% of adults aged 65 and older, take multivitamins. But are they really helpful? Researchers from Johns Hopkins Medicine indicate that the $12 billion spent

Are Multivitamins Really Helpful?2022-10-07T15:21:26+00:00

Recognizing Eating Disorders in Children


by Hannah Maynor After obesity and asthma, eating disorders are the 3rdmost common chronic illness among adolescents. The importance of early recognition is unparalleled because eating disorders have the highest mortality rate of any mental

Recognizing Eating Disorders in Children2022-10-07T17:50:23+00:00

Sugar Addiction


by Caitlin O'Donnell The average American consumes 2-3 times more added sugar than the American Heart Association’s maximum recommendation. For men, the AHA recommends no more than 36 grams or 9 teaspoons per day. The

Sugar Addiction2022-10-07T13:11:27+00:00

How to Read Nutrition Labels


by Caitlin O'Donnell Eating well is key to avoiding illnesses and maintaining overall well-being. Discerning which foods are healthy can be frustrating since food packaging and nutrition labels can be challenging to understand. How Much

How to Read Nutrition Labels2022-10-06T20:46:54+00:00
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