by Hannah Maynor After obesity and asthma, eating disorders are the 3rdmost common chronic illness among adolescents. The importance of early recognition is unparalleled because eating disorders have the highest mortality rate of any mental
by Caitlin O'Donnell Eating well is key to avoiding illnesses and maintaining overall well-being. Discerning which foods are healthy can be frustrating since food packaging and nutrition labels can be challenging to understand. How Much
by Sarah Buron The brain is the body’s control center, and it allows us to think, move, feel and breathe. Food strongly impacts brain health. Therefore we must provide it with fuel and nutrients to
by Lola Aquilar Food is an essential part of most cultures. It is away to bring people together, celebrate special occasions and maintain relationships. Food brings joy to many people who find comfort in the
by Brandy Abalos More and more people are opting to eat a plant-based vegan diet. In fact, according to The Economist, up to25% of Americans between the ages of 25 and 34 are vegans or
by Meredith Maitrejean Some people find immense joy in hosting friends and family for a nice meal and time together. Whether it is three people or 30, planning a gathering for loved ones is gratifying.
by Rachel Gore Inflation. It's a word most are familiar with and is used in news headlines every day. Inflation has reached new heights since the pandemic started. Even those who do not watch the
By Margie Coghill Have you been diagnosed with high blood pressure? Eating the wrong types of food can cause your blood pressure to spike. A healthy diet is the best way to control high blood
by Marc McCallister Experts in the field of biology have determined that a universal condition, which all mammals suffer from, has been linked to many diseases and health conditions associated with aging: chronic inflammation. Health
by Melissa Jabour Your diet has a significant impact on your overall health, including your vision. According to the Age-Related Eye Diseases Study, funded by the National Eye Institute, as well as professional organizations such
