by Leah Christopher, Bache & Lynch Parents' roles change throughout their child's life. It makes sense then that as the relationship evolves, so do each person's wants and needs. During childhood, a parent's role is
by Brandy Abalos Nutrition is all about biology and chemistry. Knowing how key nutrients affect the body improves a person's ability to understand their health. Many people who strive to become healthier focus on six
by Brandy Abalos While many fresh foods are available year-round throughout the United States, companies usually have those products shipped from far away. Shipping out-of-season foods to a location is a relatively new practice. Not
by Brandy Abalos Many people associate tasty foods with being unhealthy. However, that doesn't have to be true. There are many ways to make family favorites healthier, whether the original recipe is wholesome or not.
by Brandy Abalos Is it true that breakfast is "the most important meal of the day? "While breakfast provides many benefits, experts agree that a single meal isn't more important than any other. It is
by Brandy Abalos Nearly every person in the United States has debt. In fact, according to the Federal Reserve Bank of New York, each American has an average of $96,371 in debt. That includes credit
by Flynn Roberts Raising children who are confident enough to fly the coop and become successful members of society is an accomplishment that should make parents proud. They did their job as a parent. However,
by Sarah Buron, Bradshaw & Bryant While sedentary lifestyles are prevalent, they take a toll on our productivity and health. Our bodies are meant to move. Sitting down all day increases our risk of heart
By Brittany Shideler Sledding, ice skating, skiing and snowball fights! Winter is a lot of fun until it’s time to drive somewhere. The National Highway Traffic Safety Administration recorded 440 fatal crashes and approximately 33,000
by Brandy Abalos Music can dramatically affect the body, especially emotions like stress. Upbeat music can create positive feelings. A slower tempo can be soothing. Music is an effective tool to reduce stress and improve
