by Ella Denney As humans have evolved, so has their diet. They have created more efficient ways to produce, package and preserve food. However, these benefits also come with many downsides. Processed foods are now
by Ava Sterling ADNA-based diet, also known as nutrigenomics, is a personalized nutritional plan created from an individual's genetic information. The premise is that by analyzing specific genes, one can identify genetic predispositions that affect
by Ava Sterling The global demand for protein is on a relentless upward trajectory, driven by a growing population and rising standards of living. Traditional protein sources, primarily livestock, are facing unprecedented challenges, including environmental
by Kate McCommas There is no doubt that life expectancy is influenced by a healthy and balanced diet. Foods high in Vitamin C enhance the immune system, helping the body fight off bacteria and other
by Brandy Abalos In today's environment, when people are more health-conscious, dietary supplements are a frequent part of many people's lives. There are a lot of items on the market that promise to improve health,
by Mac Chaney In this day and age, maintaining your health has become more important than ever. With the introduction of new viruses, seasonal illnesses and chronic diseases, it's a given that people will start
by Mac Chaney Every morning, a parent somewhere in the world scrambles around their kitchen to pack school lunches that their kids will eat, enjoy and share–without putting anyone in danger. For families of children
by Brandy Abalos The human brain is the control center for our thoughts, emotions and actions. Maintaining its health and cognitive function is essential for overall well-being, and nutrition plays a pivotal role in this.
by Brandy Abalos Food packages often have conflicting claims and confusing terminology. Nutrition labels, those seemingly innocuous panels on the back (or sometimes front) of packaging, are designed to be our guides. Yet, they can
by Brandy Abalos Water is the essence of life. It makes up roughly 60% of our bodies and plays an important role in virtually every bodily function, from regulating temperature and transporting nutrients to flushing
