by Brandy Abalos Turmeric has many proven health benefits. Curcumin, the active ingredient in turmeric, can benefit the body and brain in many ways. In fact, it may be one of the most effective nutritional
by Caitlin O'Donnell When we think of processed foods, we think of foods like pre-packaged crackers or sausage. However, the USDA defines “processed” as a food with any changes to its natural state. “Changes” can
by Marc McCallister Experts in the field of biology have determined that a universal condition, which all mammals suffer from, has been linked to many diseases and health conditions associated with aging: chronic inflammation. Health
