by Rachel Gore The connection between mental and physical wellness cannot be understated, yet it’s not often that we stop to think about how closely related they actually are. Physical illnesses, injuries, ailments or conditions can bring
by Rachel Gore As technology evolves, wearable devices are broaching into the healthcare, wellness and fitness realm. Even more specifically, they are moving into preventative care, diagnostics and urgent care segment. The market is growing
by Rakin Hamad Hummus, a popular Middle Eastern dip, has turned into a mainstay in grocery stores and homes across the nation. From jalapeno hummus to dessert hummus, hummus products have transformed from one flavor
by Marc McCallister Experts in the field of biology have determined that a universal condition, which all mammals suffer from, has been linked to many diseases and health conditions associated with aging: chronic inflammation. Health
by Emma Parnham The importance of sleep and the impact of sleep deprivation is well documented. Nevertheless, when someone wants to 'get in shape' and perform at their best, the first thing that typically comes
by Melissa Jabour Your diet has a significant impact on your overall health, including your vision. According to the Age-Related Eye Diseases Study, funded by the National Eye Institute, as well as professional organizations such
by J.R. Whaley JJohn Wesley said that, "People don't need to be taught as much as they need to be reminded.” We all “know” what we “need” to do to live a healthier and more
by Frederick Schenk Having grown up in Southern California, I spent much of my youth at the beach. The concept of sun screen was not a part of our vernacular. In fact, rather than slathering
Air fryers can give you a fried-like texture and flavor with significantly less oil and fats.
In a 2016 study published in Pediatrics, researchers found that in 2010, there were 581 emergency department visits for trampoline park injuries (TPIs). Just four years later, in 2014, there were nearly 7,000.
