by Brandy Abalos Turmeric has many proven health benefits. Curcumin, the active ingredient in turmeric, can benefit the body and brain in many ways. In fact, it may be one of the most effective nutritional
by Caitlin O'Donnell When we think of processed foods, we think of foods like pre-packaged crackers or sausage. However, the USDA defines “processed” as a food with any changes to its natural state. “Changes” can
Bringing home a new baby should be one of life's happiest moments, but for many families, there are mixed emotions. Most women face postpartum mood disturbances, from mild short-term mood swings to more long-term severe
by Brittani L. Schanstine Nearly 5 million children in the U.S. have a mental illness that significantly interferes with their daily lives. Children develop many of the same mental health conditions as adults. However, since
by Yvette C. Hammett Anxiety is more than just a feeling. It is a mental illness suffered by as many as one in five Americans. Issues such as anxiety and depression are exacerbated by ongoing
Still reeling from the 2014 suicide of Robin Williams, a man who gave joy to millions, the world began to recognize that functioning depression can impact anyone and everyone.
Many people believe that depression is easily identifiable, manifesting itself as persistent sadness that doesn't go away. They make assumptions about how someone struggling with depression will look and behave.
