By Brandy Abalos Spin cycling is a great form of exercise. It allows you to select from many types of workouts, from intense cardio to low-impact rides. The more you get on your spin bike,
By Brandy Abalos A lternative energy sources like wind power can greatly benefit society; however, there are many risks that wind farms bring to a community. While no industry is perfect, wind farms present many concerns
By Lola Aguliar You might feel guilty, and you may be unsure about your next steps. Whether your diet cheat was small, or you binged on half a cake during a birthday celebration, you can
by Heath Reid Finding the right health care provider requires research and planning for your future needs. Selecting the right physician for you is important for managing your overall health. You need someone you
by Tatum O’Brien Americans spent around $539 billion on medications in 2020 alone and about $150 billion on medical devices. Whether you need a prescription to control your blood pressure or need a hip
by Brandy Abalos The beginning of a new year is the perfect opportunity to establish new routines and change bad habits. Many people make New Year’s Resolutions that they fully intend to keep. However, according
by Diane Masiello Self-care is not just manicures and massages but also taking care of medical issues. Eating right and exercising are the best ways to make sure medical tests return normal results, but watching
By Helen Harris Diabetes: A complex disease often thrown into a “catchall” category, associated with concepts such as high sugar intake, obesity, high cholesterol, motorized scooters and amputations. No doubt, these are the traits
by Hannah Hollingsworth Mothers often tell their children to eat calcium-filled foods for their bones to grow strong. But that’s advice adults can take into consideration too. Osteoporosis is a condition that causes the weakening
by Brandi Spring It is increasingly common for people to relate to symptoms of various mental health conditions in today’s society. We are impacted by increased exposure to stressors such as the many unknowns surrounding
