by Keith Dozier of Wm. Keith Dozier Daily routines can have a significant impact on a person’s health. Recognizing the small changes that can improve one’s well-being significantly is crucial. Here are some small things
by Danny Feldman of Lewis & Feldman Several recent studies have shown that exercise, particularly moderate exercise, can decrease memory loss or even improve memory. The reasons for these findings vary. Research shows that exercise
by Florence Murray of Murray & Murray With a rise in the number of deaths of professional football players has come a steady growth of awareness of a brain condition known as CTE (chronic traumatic
by Danny Feldman, Lewis & Feldman Aging, and everything that comes with it, are unavoidable. However, studies have shown that there are ways for aperson to protect themself from cognitive decline. Physical Activity/Exercise– People who
by Tatum Halligan, D'Amore Law As temperatures drop, it’s normal to struggle to find the motivation to exercise. Avid fitness buffs, beginners and everyone in between find it challenging to endure the cold weather and
by Brandy Abalos Cooler weather is synonymous with the spread of illness. Many viruses thrive when the weather restricts people to indoor areas. However, there are ways that you can protect yourself against what some
By Michael J Hanby II, Pedersen, Whitehead & Hanby In 2016, BMJ published a shocking study that revealed medical errors are the third most prevalent cause of death in the United States. According to the
By Craig Kelley, Inserra Kelley Sewell On average, traumatic brain injuries claim 150 Americans’ lives every day. A traumatic brain injury (TBI) can be mild, moderate or severe. A mild traumatic brain injury is a
by Jessica Zoroastrian Many Americans work hard for decades to save money for retirement. They deduct funds from paychecks and keep strict budgets so that money can be stored away, invested and grown into a
by Brandy Abalos Basic first aid from a bystander is often the first medical help an ill or injured person receives. Administering basic first aid while waiting for the ambulance can save lives or reduce
