Caring for a loved one who is going through a serious illness can be a rewarding experience in many ways. Caregivers often enjoy giving back to someone who once cared for them, with many saying that the experience increases meaning and purpose in life. A survey by the National Opinion Research Center found that 83 percent of caregivers viewed the experience as positive.
We all know that exercise is important. Among other things, it can stave off illnesses, reduce stress and help control weight. Whether we are 20 or 80 years old, we all have days, maybe weeks, and sometimes months, when we do not want to exercise.
ADHD is often referred to as a “hidden disorder” in girls, and with good reason.
Here are seven tips for getting set with a new morning routine, courtesy of My Fitness Pal
When the sun goes down, extra dangers arise on the road. Dark conditions are not ideal for human eyes, and as we age, our ability to see clearly at night deteriorates.
With the colder season, our skin tends to be overlooked. We worry about the sun throughout the summer but these months bring true challenges to keeping our skin feeling and looking its best.
According to the U.S. Centers for Disease Control and Prevention (CDC), human papillomavirus (HPV) vaccines have been subjected to years of widespread testing.
by Tom Lovecchio The American Heart Association Eating Plan suggests that dietary fiber intake should be about 25 to 30 grams a day. This does not include fiber supplements, which don’t always come with the
It seems to be a given. Everyone says it: “As you age, your metabolism slows down.” But why? Well, we’ve taken a look at the science and explain it.
E-cigarettes are now the most commonly used form of tobacco by youth in the U.S., according to WebMD. And dual use, or using both e-cigarettes and conventional cigarettes, is common among youth and young adults 18-25 years of age.
