Joint Friendly Exercise


by Danny Feldman Joint friendly exercise is extremely important for anyone who has an old injury or has put increased stress on their joints, whether that is due to their job or from having participated

Joint Friendly Exercise2020-10-22T17:35:01+00:00

Tips to Working Out at Home


by Sarah Buron In the current world we are living in, it is more important than ever that we utilize the option of working out from home. While it can be a bit of an

Tips to Working Out at Home2020-10-12T21:43:57+00:00

Hobbies Can be a Great Escape


by Joshua M. Neuman When the year 2020 began, there was a new sense of hope—a new decade, and a fresh start for many folks that had previously been through some negative experiences. However, the

Hobbies Can be a Great Escape2020-07-20T18:06:50+00:00

Prioritizing Self Care at Home


by Cheyenne Benyi The beginning of 2020 has been difficult, to say the least, and many are still struggling to adjust to a new way of living while stay-at-home orders are in place. Whether it’s

Prioritizing Self Care at Home2020-08-05T20:02:58+00:00

Tips to Reduce Acid Reflux


by Judy Chaney According to the International Foundation for Gastrointestinal Disorders (IFGD), Gastroesophageal reflux, or GERD, also known as Acid Reflux is very common, affecting 1 in 5 adults in the United States. Acid Reflux

Tips to Reduce Acid Reflux2020-05-26T19:08:39+00:00

The Mind-body Connection: 3 Lifestyle Factors That Impact Physical & Emotional Well-being


by Rachel Gore The connection between mental and physical wellness cannot be understated, yet it’s not often that we stop to think about how closely related they actually are. Physical illnesses, injuries, ailments or conditions can bring

The Mind-body Connection: 3 Lifestyle Factors That Impact Physical & Emotional Well-being2020-05-06T17:51:29+00:00

Technologies Designed to Improve Wellness


by Rachel Gore As technology evolves, wearable devices are broaching into the healthcare, wellness and fitness realm. Even more specifically, they are moving into preventative care, diagnostics and urgent care segment. The market is growing

Technologies Designed to Improve Wellness2020-05-04T16:49:24+00:00
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