by Margie Coghill Are you pondering retirement? If so, trying to balance a fixed income with an enjoyable retirement can be difficult. Therefore, it is a crucial to consider the cost of living, because if
by Emma Parnham The importance of sleep and the impact of sleep deprivation is well documented. Nevertheless, when someone wants to 'get in shape' and perform at their best, the first thing that typically comes
by Rachel Gore Taking every aspect of your well-being seriously is crucial if you want to live a long, healthy life. While men and women’s health needs overlap greatly, men are more susceptible to certain
by Ana Allmon Time changes everyone in one way or another, and with each passing decade, life experience builds up and both refines and redefines perspectives and relationships. Arguably, people seem to experience the most
by Rachel Gore According to Yale University's September 2019 climate opinion map, which analyzes beliefs on climate change, two-thirds of Americans now believe that global warming is happening. Approximately 60% are worried about global warming,
by Meredith Maitrejean In this day and age, mobile apps have become a major part of life. Apps are used to communicate, get directions, check bank accounts and pay bills: the list goes on and
by Rachel Gore According to the National Sleep Foundation, nearly one in four American couples sleep in separate beds or bedrooms. Before chalking this up as a “bad sign” or something only people in failing
By: Michael J. Swanson Everyone is bound to make a few financial mistakes in their lives, but the more you plan, the more successful you will be. Here are six common financial mistakes and how
by Chris Cutrali Most “new mothers” feel added stress during pregnancy as the due date nears. Learning to balance a family, work, friends and your relationship can become challenging when a big change is on
by Marc McCallister If you are reading this, you may be like many others; you feel overwhelmed by the demands for your time. The relentless struggle to balance work appointments, kids’ activities, doctors’ appointments and
