by Rachel Gore As technology evolves, wearable devices are broaching into the healthcare, wellness and fitness realm. Even more specifically, they are moving into preventative care, diagnostics and urgent care segment. The market is growing
by Rakin Hamad Hummus, a popular Middle Eastern dip, has turned into a mainstay in grocery stores and homes across the nation. From jalapeno hummus to dessert hummus, hummus products have transformed from one flavor
by Kevin Coluccio The connection between physical activity and a lowered risk of cardiovascular disease is well established. Research shows that as little as 30 minutes of moderate-intensity activity on most days supports heart health.
by Margie Coghill Are you pondering retirement? If so, trying to balance a fixed income with an enjoyable retirement can be difficult. Therefore, it is a crucial to consider the cost of living, because if
by Marc McCallister Experts in the field of biology have determined that a universal condition, which all mammals suffer from, has been linked to many diseases and health conditions associated with aging: chronic inflammation. Health
by Emma Parnham The importance of sleep and the impact of sleep deprivation is well documented. Nevertheless, when someone wants to 'get in shape' and perform at their best, the first thing that typically comes
by Melissa Jabour Your diet has a significant impact on your overall health, including your vision. According to the Age-Related Eye Diseases Study, funded by the National Eye Institute, as well as professional organizations such
by Abby Salazar There is no denying that the Internet has evolved since it’s early years in the 1980s, expanding throughout our professional and personal lives as an integral part of modern society. The Internet’s
by Rachel Gore Is anyone else still waiting for their green thumb to sprout? I know I am. For those that can relate, but are still determined to successfully grow a plant indoors, consider trying
by J.R. Whaley JJohn Wesley said that, "People don't need to be taught as much as they need to be reminded.” We all “know” what we “need” to do to live a healthier and more
