by Ben Whitley Social media has revolutionized modern-day communication, but overusing it has drastic consequences. While it has connected us with people who previously seemed worlds away, studies have shown a link between social media
by Mark M. Bello Mental health can have a major impact on one’s life, especially during a worldwide crisis like the COVID-19 pandemic. Every day, we are receiving new information about the coronavirus. We are
by Matthew Devoti Your child is nearing a landmark birthday. In a handful of months, she’ll be eligible to obtain her permit to drive. She’s already talking about taking the family car to school, her
by Rachel Gore Sugar is a component of a well-balanced diet, but too much can have a negative impact on your health by leading to conditions like unstable blood sugar, obesity, and increased risk of
by Justin Curcio Intermittent fasting is exactly what it sounds like—fasting intermittently. Experts have praised the healthy benefits of intermittent fasting, which include weight loss, increased energy levels and improved digesting. By limiting your body’s
by Colleen M. Story, Chaffin Luhana The National Institute of Diabetes and Digestive and Kidney Diseases (NIDDKD) estimates that 60 to 70 million people are affected by digestive diseases in the U.S. These include serious
by Judy Chaney According to the International Foundation for Gastrointestinal Disorders (IFGD), Gastroesophageal reflux, or GERD, also known as Acid Reflux is very common, affecting 1 in 5 adults in the United States. Acid Reflux
by Elizabeth Rossbach Everyone enjoys a clean-living space, but we don’t always have the time to give our homes the deep cleaning they deserve. Cleaning can be a time-consuming hassle, especially if, as most people
by Rachel Gore Living on your own? You aren’t the only one. A growing percentage of people are living solo, with the U.S. Census Bureau reporting in 2019 that over one in four (28%) American
by Rachel Gore The connection between mental and physical wellness cannot be understated, yet it’s not often that we stop to think about how closely related they actually are. Physical illnesses, injuries, ailments or conditions can bring
