by Kate McCommas

Many household injuries happen while people are working in their yards or on the exterior of their homes. However, there are ways to prevent these injuries and handle emergencies if you are prepared. While outdoor injuries can occur unexpectedly, taking certain precautions can help reduce the risk.

Always be aware of the potential hazards of water when working outdoors. Slipping on a puddle can lead to serious falls and injuries. It’s crucial to clean up spills promptly and ensure others are cautious when in the area. Remember, water and electricity do not mix; take appropriate precautions when using electrical tools and wires during routine lawn maintenance. Additionally, standing water can attract bacteria and animals that thrive in damp environments. Be cautious of snakes and other creatures that may be hiding nearby.

Using proper safety tools, such as goggles and gloves, is essential when working in the yard. Additionally, wear appropriate clothing, like UV protective fabric, to shield yourself from harmful sun rays, and a helmet to protect your head from falling branches. Take the time to read the instructions and understand how to use the equipment effectively. When trimming tree limbs or using an axe or saw, prioritize safety by wearing the correct gear and having a spotter to provide an extra set of eyes on the situation.

Be aware of your surroundings when working outdoors. Check for loose tree limbs that may be hanging above you or any poisonous plants in the area. It’s important to recognize the various species present in the outdoor environment and consider their potential impacts. Additionally, chemicals are often involved in outdoor activities. Whether you’re using gasoline for a lawn mower or a weed killer in the garden, it’s crucial to understand any harmful interactions that could affect your health.

Ensuring physical safety while working outdoors is extremely important. The first step is to wear the appropriate gear, but it’s also essential to implement suitable physical modifications. This involves using your leg muscles to lift heavy items instead of bending at the waist. Additionally, wearing a back brace while handling weighted objects can help your body make the correct movements.

Using knee pads and a stool or walker can assist with kneeling and getting up and down from the ground. These measures can help reduce strain on your back and alleviate body fatigue.

It’s crucial to pay attention to the weather when working outdoors. Knowing the temperature and weather conditions should be a top priority when deciding when and how long to be outside. Prolonged exposure to extreme cold or heat can trigger rapid and uncontrollable health reactions. Thunderstorms and strong winds are also dangerous conditions for outdoor work. Additionally, weather events can be life-threatening if warnings are ignored. A good rule of thumb is to stay informed by following professional weather forecasts and to always proceed with caution.

Gardening and outdoor work can be rewarding, but safety should never take a back seat to productivity. By staying aware of your surroundings, wearing proper protective gear and using tools correctly, you can significantly reduce the risk of injury. Paying attention to weather conditions, practicing good body mechanics and handling chemicals with care are also essential steps in protecting your health. With a little preparation and mindfulness, your time outdoors can remain safe, productive and enjoyable—all season long.