What is Regenerative Agriculture?


by Michael Curcio Regenerative Agriculture (RA) is a form of agriculture that improves the soil year after year. This is in contrast with conventional industrial agriculture, which depletes the soil over time. The soil is

What is Regenerative Agriculture?2020-12-21T15:34:55+00:00

Ways to Eat Healthier on a Budget


by Joshua M. Neuman On April 15, 1955, Ray Kroc opened his first McDonald's franchise in Des Plaines, Illinois. Kroc had purchased the chain from Richard and Maurice McDonald, who had opened their first McDonald's

Ways to Eat Healthier on a Budget2020-12-15T14:15:22+00:00

Small Ways to Take Off the Pounds


by Justin Curcio There are no shortcuts to losing weight and keeping it off, but it might not be as hard as you think. The longstanding principle of proper diet and exercise has been proven

Small Ways to Take Off the Pounds2020-09-08T17:34:39+00:00

10 Posts for a Healthy Summer


by Margie Coghill Summer is a great time to focus on health and fitness. The sunny weather and warmer temperatures make it easy to enjoy the outdoors and take advantage of the season. Head outside

10 Posts for a Healthy Summer2020-09-08T17:31:18+00:00

Healthiest Fats


by Wayne Parsons Dietary fats cause high cholesterol levels, which in turn causes plaque formation in heart arteries, increasing heart attacks and strokes, which are the leading cause of death for men and women in

Healthiest Fats2020-10-12T21:38:27+00:00

How Nutrition Affects Teen Mental Health


by Kevin Coluccio The teenage brain is a marvel to behold. Between the ages of 13-19, the brain processes physical, emotional, and social change at a profound rate. From hormones to home life and peer

How Nutrition Affects Teen Mental Health2020-10-12T21:45:40+00:00
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