by Sarah Buron, Bradshaw & Bryant While sedentary lifestyles are prevalent, they take a toll on our productivity and health. Our bodies are meant to move. Sitting down all day increases our risk of heart
By Brittany Shideler Sledding, ice skating, skiing and snowball fights! Winter is a lot of fun until it’s time to drive somewhere. The National Highway Traffic Safety Administration recorded 440 fatal crashes and approximately 33,000
by Brandy Abalos Music can dramatically affect the body, especially emotions like stress. Upbeat music can create positive feelings. A slower tempo can be soothing. Music is an effective tool to reduce stress and improve
by Ellie Goldfarb Coing on vacation to experience different parts of the world is fun but can also be dangerous. The following tips can help adventurers stay safe in both domestic and international travel. Be
by Darius Crayton Most people have a habit they’d like to give up or add to their routine. In July 2021, a Qualtrics survey revealed that “61% of Americans are trying to break unhealthy habits
by Florence Murray Car crashes happen every day. The U.S Department of Transportation and National Highway Safety Administration reported 42,925 fatalities in the U.S. in 2021, compared to 33,782 in 2012. Theoretically, vehicle mortalities should
by Brandy Abalos Being overwhelmed with debt can be stressful, but there is a way out through bankruptcy. However, it’s crucial to know the positives and negatives of filing for bankruptcy. It may initially decrease
by Hudson Chastain As rising inflation rates continue to be of concern, many are left questioning what they can do to hedge against the dangers of inflation. While it is up to governmental policy and
by Darius Crayton Pew Research found that 81% of Americans owned smartphones in 2019. Nearly three-quarters of adult Americans owned a desktop or laptop, and roughly half owned a tablet. These numbers are not necessarily
by Brandy Abalos Wind energy is promoted as an eco-friendly alternative to fossil fuels. However, large wind farms also pose risks to humans and the environment. When determining if wind farms are a good option,
