by Rachel Latson C haritable giving and volunteering can have a profound impact not only on recipients but also on the well-being of those who contribute. Numerous studies have scientifically proven the remarkable health benefits
by Scott Marshall One of the great ironies of life is that arguably the most important job many of us will ever have is the job that we have the least amount of training and
“I’m Finally Going To Be a Grandparent” by Tracy Wickstrom You get the phone call. Your child is having a child, and you will be a grandparent. Now what? Where’s the playbook? What role will
by Brandy Abalos Sibling relationships are among the most significant and enduring bonds people form. These connections shape their childhood experiences, influence their social and emotional development and provide a foundation of support and companionship
by Larry Taylor, Jr. Member of the Hair Litigation MDL's Plaintiffs Executive Committee A Historical Perspective on Hair Straightening In many cultures, hair is deeply intertwined with identity and cultural practices. The pressure to conform
by Caitlin O’Donnell A garden can add so much to a home. Gardens can be excellent sources of fresh produce, exercise and bonding between loved ones. Plants improve air quality and provide food and shelter
by Brittany Shideler Imagine sitting on the couch, enjoying the latest episode of that hot new sitcom, and WAM! Everything shuts off. TV, lights, clocks. Now what? The following are steps to prepare for a
by Caitlin O’Donnell According to the CDC, fewer than one in 10 teens and adults in the U.S. eat enough fruits and vegetables. Similarly, nine in 10 Americans consume too much sodium. Unfortunately, not consuming
by Brandy Abalos Sports nutrition is a crucial aspect of athletic performance and recovery. It is vital in providing the energy, nutrients and hydration needed to optimize training, maximize performance and promote muscle repair and
by Brandy Abalos Identity theft can have devastating consequences. Thieves can use personal information to open new credit cards in another person’s name, run up bills and even ruin the other person’s credit score. Sometimes,
