Attention Deficit/Hyperactivity Disorder (ADHD) is a condition that affects adults and children nationwide. Various medical and governmental agencies estimate that between five and 11 percent of children in the United States suffer from ADHD.
How do we jump start our early morning training journey? First, if you’re considering exercising in the morning, you’re probably driven by a lifestyle change of some sort.
Nutrition is a key factor when it comes to maximizing athletic performance, results, and recovery.
It’s hard enough to stay focused when working in an office. The pressure of the boss walking by or fellow employees watching is enough to keep most people on task.
The methods of dieting can vary, but the goals are almost always the same—feel better and lose weight. Some effects on the body are immediate, whether positive or negative.
We all know we should get a good night’s sleep,yet most of us don’t. Take a closer look at what happens to your body and mind when you cheat on sleep.
When looking for a snack, what do you reach for? Does your food craving change at the movie theater, in the middle of a tough workday, or settling in after a big meal?
In this article, we’ll share eight surefire ways to bring your body back to health after more than your fair share of alcohol.
Not all children follow the same path to concussion recovery, nor do they have the same predictors for returning to normal activity, according to a new study.
Cynophobia is a term for a fear of dogs. So what can one do to overcome this fear? First, one must understand the fear and extent of it.
