A Goat Load of Fun
Eva Sumner2019-04-01T14:03:57+00:00As yoga increases in popularity, so do the number of yoga variations. Yoga is a great way to exercise—especially for those who want to relax or are seeking inner peace.
Age = A More Difficult Path to Weight Loss
Eva Sumner2019-04-01T13:50:44+00:00Have you been trying to lose weight lately, only to find that it’s a bit harder than it used to be? It’s not uncommon. Unfortunately, it’s a natural part of aging—not just metabolism as many believe.
Let’s Get Dirty! Why Kids Need Early Exposure to Microbes
Eva Sumner2019-04-01T13:30:26+00:00Kids may be “too clean” these days. As parents worry about germs, illnesses, infections and keeping their little ones safe, they may unwittingly over-sterilize their children’s environments, which may not be good for their children’s long-term health.
There’s Always Hope: Leaving an Abusive Relationship
Eva Sumner2019-03-29T16:06:47+00:00When talking about someone in an abusive relationship, many ask the question “why don’t they just leave?” For people who have never experienced abuse themselves, this solution makes sense. Unfortunately, the decision to leave an abuser is a lot more complicated than simply walking away.
Is 50 Still The Magic Age For Colonoscopies?
Eva Sumner2019-03-29T15:46:18+00:00Colorectal cancer is the third-leading cause of death in the United States, and the risk of developing it is 1 in 20. Although colorectal cancer can be very deadly, it is also very preventable and treatable.
5 Reasons Why Self-Care is Critical for Caregivers
Eva Sumner2019-03-29T15:47:34+00:00Caring for a loved one who is going through a serious illness can be a rewarding experience in many ways. Caregivers often enjoy giving back to someone who once cared for them, with many saying that the experience increases meaning and purpose in life. A survey by the National Opinion Research Center found that 83 percent of caregivers viewed the experience as positive.
Fitness and Aging: A Key to Better Health Later in Life
Eva Sumner2019-03-29T14:56:16+00:00We all know that exercise is important. Among other things, it can stave off illnesses, reduce stress and help control weight. Whether we are 20 or 80 years old, we all have days, maybe weeks, and sometimes months, when we do not want to exercise.
Tech Gadgets
Eva Sumner2019-06-20T12:50:40+00:00If you’re like me, you love this time of year. It’s the time that tech gadgets of yesteryear go on sale and the gadgets of tomorrow make their debut on store shelves.
Energy Efficient?
Eva Sumner2019-02-15T16:59:56+00:00For many of us, it can be really confusing to try to compare gas power vs. electric power. Despite being expected to do the same type of work, each uses a different relative unit of measurement.
How to Handle Your Teen’s Many Moods
Eva Sumner2019-02-15T16:47:04+00:00The teenage years are a turbulent, troubling time for adolescents all over the world.