Who doesn’t love a good glass of wine? Whether you are enjoying a glass (bottle) with friends or cooking a meal with wine (in your glass), you are consuming calories without ever taking a bite. It’s easy to forget this tidbit—especially in social settings.
People who suffer from anxiety feel stressed out in their daily lives, even when nothing particularly stressful is going on. Anxiety is your body's natural response to stress. It's a feeling of fear, worry or apprehension about what's to come.
Are you always in the mood for something salty? Do you find it hard to say no when asked, “Do you want fries with that”? Do you like to nibble the salt crystals off pretzels? There is nothing wrong with satisfying the occasional craving for salt, but the operative word here is ‘occasional’.
What exactly is a weighted blanket, and why would someone need or use one? Simply put, it is a blanket lined with evenly distributed weight.
Traveling solo for work is one thing, but taking a solo vacation can be very daunting. Work trips are often shorter and you generally know that at some stage during the trip you are going to connect with colleagues or clients.
Tomorrow's the day. You’re finally going do that morning workout before heading into the office, just like you’ve always wanted. You set an alarm for 7 a.m., convinced that you are truly committed to a new fitness schedule.
By now you’ve watched the Netflix series, Tidying Up with Marie Kondo, and learned she helps her clients clear out clutter—and choose joy. She asks if each item brings her joy and if it doesn’t she thanks the item and then gets rid of it. She then moves onto organizing the items that do bring joy.
Are you looking for a way to improve your health? If so, gardening may be the perfect fit for you. Gardening offers physical and mental health benefits, promotes overall well-being and enhances life satisfaction in a number of ways.
There are all kinds of common money mistakes that people often make. These mistakes that keep them in debt or, at the least, keep them from accumulating as much money as they otherwise would have.
When you say your wedding vows, you and your spouse are promising to be a team in all aspects of life, including your finances. It can be challenging, but here are some strategies to help you work together in your financial life.
