Archives
Don’t Get Left in the Dark: Night Driving Tips
When the sun goes down, extra dangers arise on the road. Dark conditions are not ideal for human eyes, and as we age, our ability to see clearly at night deteriorates.
Seven Common Skin Problems and How to Fix Them
With the colder season, our skin tends to be overlooked. We worry about the sun throughout the summer but these months bring true challenges to keeping our skin feeling and looking its best.
Why the controversy over the HPV vaccine?
According to the U.S. Centers for Disease Control and Prevention (CDC), human papillomavirus (HPV) vaccines have been subjected to years of widespread testing.
5 Financial New Year’s Resolutions
The New Year is a great time to reflect on the past year and determine what went well and what can be improved upon in your life, including your personal finances.
America’s Invisible Crime: Child Sex Trafficking
The one place most Americans never picture child sex trafficking occurring is within the United States itself—yet, it’s between our borders where thousands are sold into sex trafficking every year.
Do You Have a Will for Your Family? You Should.
What’s going to happen with my stuff? What about my kids? You should have a will for your family.
Are You Prepared for a Hurricane?
If we learned anything in 2017, it’s that you can never be too prepared for a hurricane
The Keto Diet
The keto diet is a meal plan that consists of up to 80 percent fat and little to no carbohydrates. Essentially one trains the body to burn fat for fuel as opposed to carbohydrates. The process by which the body burns fat for fuel is known as ketosis.
Do Insta Pot Pressure Cookers Reduce the Nutritional Benefits of Foods?
Insta Pot pressure cookers are the current cooking rage for all types of foods. Insta Pots are able to increase the boiling point of water over conventional cooking methods such as slow cookers, ovens and stove-tops.
Best Apps for Food Journaling
With so many food journaling apps to choose from, it may be difficult to narrow down the app that suits your lifestyle, personality, and nutritional goals.
Texting and Walking – It’s Dangerous and Deadly
Sending or reading a text message can take up to 4.6 seconds. As you are walking, even at a slow speed, you travel some distance without paying attention to where you are going.
How to Handle a Defiant Child
All parents have been there. Your child throws a tantrum at the worst time. Talks back in front of others. You’re embarrassed, enraged and at a loss all at the same time.
When Is It Time for Couples Therapy?
No one goes into a relationship with the tools and knowledge needed to manage the many challenges that are to come. There is no “how to” book to purchase with step-by-step instructions or even to tell you when to seek help or counseling.
Financial Security: Best Places for Retirement
Thinking about retirement? While “when” is often the main question, choosing the right retirement destination can make all the difference.
What Metabolism Looks Like As You Age
It seems to be a given. Everyone says it: “As you age, your metabolism slows down.” But why? Well, we’ve taken a look at the science and explain it.