It seems to be a given. Everyone says it: “As you age, your metabolism slows down.” But why? Well, we’ve taken a look at the science and explain it.
About Tammie McKayThis author has not yet filled in any details.
So far Tammie McKay has created 26 blog entries.
E-cigarettes are now the most commonly used form of tobacco by youth in the U.S., according to WebMD. And dual use, or using both e-cigarettes and conventional cigarettes, is common among youth and young adults 18-25 years of age.
Many people believe that depression is easily identifiable, manifesting itself as persistent sadness that doesn't go away. They make assumptions about how someone struggling with depression will look and behave.
by Stephanie Andre Bad news for those who carry a reusable water bottle everywhere they go. While you should be congratulated for your dedication to the environment and hydration, you may want to also consider
Attention Deficit/Hyperactivity Disorder (ADHD) is a condition that affects adults and children nationwide. Various medical and governmental agencies estimate that between five and 11 percent of children in the United States suffer from ADHD.
How do we jump start our early morning training journey? First, if you’re considering exercising in the morning, you’re probably driven by a lifestyle change of some sort.
It’s hard enough to stay focused when working in an office. The pressure of the boss walking by or fellow employees watching is enough to keep most people on task.
The methods of dieting can vary, but the goals are almost always the same—feel better and lose weight. Some effects on the body are immediate, whether positive or negative.
We all know we should get a good night’s sleep,yet most of us don’t. Take a closer look at what happens to your body and mind when you cheat on sleep.