By Brandy Abalos There is a direct link between the food you eat and the way you feel. Food can affect not only your physical health but also your psychological well-being and mental stability.
By Lola Aguilar Many children experience stress and anxiety before a big test. Whether they face a week-long standardized test or a chapter test for one subject, the situation can be intimidating for many
by Brandy Abalos The beginning of a new year is the perfect opportunity to establish new routines and change bad habits. Many people make New Year’s Resolutions that they fully intend to keep. However, according
by Margie Coghill Disability insurance is a valuable resource to have and can give you the peace of mind that your family’s finances are protected from the unexpected. What would happen if you became
by Diane Masiello, Ph.D. The competition at try-outs was fierce, and your child didn’t make the team. Chances are they feel awful, and so do you. However, remember that children, like adults, aren’t always going
by Diane Masiello Self-care is not just manicures and massages but also taking care of medical issues. Eating right and exercising are the best ways to make sure medical tests return normal results, but watching
by Brandy Abalos As children get older, they push to see movies with higher ratings. Some theaters even require proof of age with a valid ID before admitting people into movies with certain ratings.
by Brandy Abalos Retirement should be a time for relaxing, not worrying about your finances. There are some things that you can do now to plan for the future. No matter how old you are,
by Brandy Abalos Kids are going back to school, and the weather is getting cooler. Fall is almost here! Along with the season comes fall festivals where you can enjoy the sights and sounds
by Brandy Abalos Whether you rent a car while on vacation or simply drive around your hometown, you may wonder if you should buy the extra rental car insurance that the company offers. The
