Weighted Therapy Benefits of a Weighted Blanket
Grace Berro2019-04-02T13:44:11+00:00What exactly is a weighted blanket, and why would someone need or use one? Simply put, it is a blanket lined with evenly distributed weight.
What exactly is a weighted blanket, and why would someone need or use one? Simply put, it is a blanket lined with evenly distributed weight.
Traveling solo for work is one thing, but taking a solo vacation can be very daunting. Work trips are often shorter and you generally know that at some stage during the trip you are going to connect with colleagues or clients.
Tomorrow's the day. You’re finally going do that morning workout before heading into the office, just like you’ve always wanted. You set an alarm for 7 a.m., convinced that you are truly committed to a new fitness schedule.
By now you’ve watched the Netflix series, Tidying Up with Marie Kondo, and learned she helps her clients clear out clutter—and choose joy. She asks if each item brings her joy and if it doesn’t she thanks the item and then gets rid of it. She then moves onto organizing the items that do bring joy.
Are you looking for a way to improve your health? If so, gardening may be the perfect fit for you. Gardening offers physical and mental health benefits, promotes overall well-being and enhances life satisfaction in a number of ways.
There are all kinds of common money mistakes that people often make. These mistakes that keep them in debt or, at the least, keep them from accumulating as much money as they otherwise would have.
When you say your wedding vows, you and your spouse are promising to be a team in all aspects of life, including your finances. It can be challenging, but here are some strategies to help you work together in your financial life.
As yoga increases in popularity, so do the number of yoga variations. Yoga is a great way to exercise—especially for those who want to relax or are seeking inner peace.
Have you been trying to lose weight lately, only to find that it’s a bit harder than it used to be? It’s not uncommon. Unfortunately, it’s a natural part of aging—not just metabolism as many believe.
Kids may be “too clean” these days. As parents worry about germs, illnesses, infections and keeping their little ones safe, they may unwittingly over-sterilize their children’s environments, which may not be good for their children’s long-term health.